Menu

Can Green Tea Help You Quit Smoking?

In addition to all of its other health benefits, loose leaf green tea may help you to quit smoking. Green tea may truly be a miracle tea, with all of its health benefits. This type of tea comes from the same Camellia sinensis plant as the other types of tea, but it is processed differently. It is less oxidized than oolong or black tea, and a little more than white tea. Being oxidized for less time leaves many of the antioxidants and polyphenols intact. It creates tea leaves that are a powerhouse of healthy benefits for you.

Cigarette smoke is bad for you
   

Smoking does damage in many ways to your body, as is commonly known today. Yet the process of quitting is vastly more difficult than tossing out that last pack and vowing never to light up again. Cigarette smoke causes damage to the lungs, throat, may cause high blood pressure, discolor your teeth, cause diseases such as emphysema, and forms of cancer. The risks are not worth continuing, but you may need a little extra help in the journey of quitting smoking. Smoking also breaks down your immune system. It leaves your body open to attack from free radicals which cause illnesses.

Green tea can help

Loose leaf green tea can help alleviate some of the effects of smoking after you have gone through the process of quitting. Green tea has many health benefits, from anti-carcinogenic effects to helping keep your teeth healthy. Loose leaf green is just packed with antioxidants which help boost the immune system and help to combat free radicals which cause diseases in your body.
   
In this way, loose leaf green tea can help to prevent you from getting sick. But this is just one of many of the health benefits of regularly drinking this type of tea. Green tea can also help protect against the effects of aging, and even work to slow down the process.

Weight loss and fighting cancer
   
After quitting smoking, many people find it hard to keep weight off, or to lose weight if they are trying to. Drinking green tea can help in this process as well. There are compounds and nutrients in green tea that help the body to burn off fat at a faster rate. It also helps to boost your metabolism and increase your energy throughout the day.
   
Loose leaf green tea also has ant carcinogenic effects, and may even prevent cancer from developing as well as fight off cancerous cells.
   
When you quit smoking, and start adding five or six cups of loose leaf green tea to your daily routine, you can reduce and help to eradicate the toxins cigarettes have left in your body by a significant amount. Drinking tea regularly is a great way to help get rid of toxins in your body and start the path to a healthy lifestyle.
   
And you don’t have to drink hot tea, you can brew it and store it in a refrigerator. Enjoy a glass of delicious iced tea while kicking the smoking habit.

ESP Emporium Launches a Loose Leaf Tea Affiliate Marketing Program on Google Affiliate Network

March, 15th, 2011, was a long awaited and planned day to launch an exclusive loose leaf tea affiliate marketing program. ESP Emporium is excited to stand by all marketers, in all states by offering a path to build a long term, mutually beneficial marketing relationship.

“It was important launching our program correctly by taking the precise steps to prepare, analyze and figure out exactly how we could help our affiliates to make more money in this growing market,” said Steve Popec in regards to the official launch of the ESP Emporium’s affiliate marketing program.

In preparation for the release, ESP Emporium made major changes to both the on-page and off-page infrastructures which ranged from gathering more customer on-site analytics, optimizing pages for higher conversion rates and even changing shipping providers to increase average shipping time by 25%.

“Almost every major online tea distributor has an affiliate program but we wanted ours to stand out – so after a 6 hour meeting with all of our staff, we knew that we finally had the 14 foundations of our company – our philosophy, mentality and in a nutshell, how we do business,” said Steve Popec.

ESP Emporium claims that these 14 foundations are what distinguishes them from other online tea distributors, not in part but in combination. All 14 are listed within the Google Affiliate Network and directly on the ESP Emporium Affiliate page video.

With over 200+ types of specialty teas, dozens of gifts and accessories in stock, ESP Emporium’s online shop continues to grow and expand. The company foresees that affiliates will recognize the power potential of having a dedicated distributor behind them by offer a higher than average commissions of 12% per sale.

“We want to know our affiliates and invite everyone to send us an email as soon as they sign up. The bottom line is we want to help you grow your business because in turn, that grows ours – it’s that simple,” said Elena Popec, co-founder of ESP Emporium.

Affiliates, wholesalers, and Venture Capitalist interested in finding out more about ESP Emporium, feel free to contact Steve Popec at 866-810-1818 or by email at sales(at)espemporium(dot)com.http://www.espemporium.com

Black Tea Health Benefits

All types of tea have some health benefits, and while green tea and white tea are praised for being powerhouses of healthy compounds, black tea is excellent for your health as well.

What is black tea?
   
Black tea comes from the camellia sinensis plant, the same as green, white, and oolong tea. But it is oxidized for far longer than the others. This gives it a rich, strong flavor, and a delightful aroma, and also gives it its dark color and name. It contains more caffeine than the other types of tea as well. But the claim is that it doesn’t leave it with as many antioxidants and nutrients as other types of teas. But it does, actually, contain a great deal of nutrients and antioxidants, and is far healthier to drink than soda pop or sugary fruit drinks. It contains no calories, fats, or carbs, and contains vitamins in every cup.

Black tea benefits
   
In the East, green and white teas are far more popular than in the West. But in the West, black tea has always been more popular than the other types of tea. It’s inexpensive and convenient to find.
   
And it does contain nutrients and antioxidants. It can help to strengthen your immune system and fight off colds, illnesses, and the flu. By drinking a few cups of tea every day, research has shown that you may improve your immunity to certain viruses and illnesses.
   
Black tea has also been shown to increase cognitive functions such as memory, learning, and concentration. It can benefit the circulation of blood in your body and help to alleviate many ailments. And even though it contains the most caffeine of the varied types of tea, this can help to energize you throughout your busy day.
   
Tea in general has health benefits, and black tea is not excluded. Drinking black tea every day can help improve your health overall and your quality of life.

Great Reasons to Drink Loose Leaf White Tea

Loose leaf Chinese white tea is amazingly healthy for you. It’s a delicious way to enjoy many health benefits. It may be even better for you than green tea! And green tea is excellent for you, so white tea must be some sort of miracle drink.

What is white tea?
   
White tea comes from the same plant, camellia sinensis, as does green tea, and the other two types, black and oolong tea. The process of oxidation is what changes the flavors of teas, creating these four distinct types. White tea doesn’t undergo the oxidation process, and so these leaves it packed full of more antioxidants that the other four types.

The flavor
   
It also gives white tea an airy, elusive, but fruity taste. It can be enhanced by various fruits, and it can be a fun process to mix and match to see what tastes best to you. This tea can be a flavorful dance along your taste buds, and it has many ways to improve your health as well.

The nutrients
   
White tea also contains a catechin called epigallocatechin gallate, which is more commonly known as EGCG. This catechin is known to fight off harmful free radicals that are involved in causing illnesses and have other harmful effects on the body. It has been shown to have anticarinogenic effects as well, and studies show that it may help to prevent cardiovascular disease, diabetes, and numerous other illnesses and disorders.
   
EGCG may help to slow the aging process, and fight the effects of aging. It can help against a myriad of other inimical conditions. All the different types of teas contain this catechin, but white tea has the highest quantity. It contains even more of it than does green tea.

Tooth health
   
Loose leaf white tea is also good for your teeth. It contains a substance called fluoride which is a product in toothpastes, and typically the main active ingredient. It has antibacterial effects which has been studied and measured in white tea. This will help you to maintain healthy teeth. This tea also doesn’t stain the teeth, which coffee and teas with higher periods of oxidation can do.

Hydration
   
White tea can help to fend off dehydration. Dehydration leads to dry, chapped lips, dry skin, and if it becomes severe can cause you to become seriously ill. White tea helps to restore the balance of fluids. It contains the least amount of caffeine out of the four main types of teas and so it doesn’t lead to your body losing a lot of water. It helps to hydrate you by taking in more fluid than it releases, which is not necessarily true of highly caffeinated drinks.

Energy
   
It does contain some caffeine though, and in this way it can help to energize you. White tea will stimulate brain activity and increase your alertness, and give you more energy for exercise. White tea will also give your metabolism a boost, which will help your body to burn off more calories faster. It will help you slim your waistline if that is a goal of yours, and is far superior to drink than sugary soda pop or sugar packed fruit concentrates. In this way, by replacing your typical soda pops or sugary fruit drinks with white tea, you can lower the amount of calories you are taking in. White tea doesn’t have any calories, so drinking up its deliciousness has no effect on your waistline. And by drinking this you can reduce your intake of sugar, which has a tremendous effect on weight loss. High sugar intake can lead to cancer, cardiovascular diseases, and diabetes.

Purify your body
   
White tea can also help to detoxify substances that can cause your body harm. The antioxidants in this tea help to do this, and there are more antioxidants in this type compared to the other three main tea types.
   
Drinking a few cups of loose leaf white tea every day is an enjoyable, relaxing experience. It can help to alleviate anxiety and relax you. And it’s a luxurious treat that will improve your health tremendously.

White Tea May Soothe Depression

Drinking tea may cheer you up, and help to ward off depression. Loose leaf white tea might be a great addition to a healthy lifestyle to help lessen depression symptoms. Beyond being absolutely heavenly and enjoyable, Chinese white tea has many health benefits.

What is white tea?
   
White tea comes from a plant called camellia sinensis, which oddly enough is the same plant that the other four main types of tea are harvested from. The difference between white, green, oolong, and black teas are all about how they are processed. White tea undergoes no oxidation, unlike the other three teas. In this way, it is able to maintain more antioxidants and nutrients than oolong tea or black teas.
   
It has a delicate flavor that is absolutely divine, especially when mixed with other flavors such as fruits and sometimes nuts. It can be a great way to start off, or to close your day.

Stress relief
   
Tea is perceived by many to be a relaxing experience, and white tea is also shown to have this effect. White tea can help to alleviate stress, and can soothe anxiety. In this way, adding white tea to your daily life may help to ward off some of the symptoms of depression.

Why it works
   
There may be scientific, and direct biological reasons for this. White tea contains a compound which is called L-theanine. This is a type of amino acid which enters the brain and has certain psychoactive properties which have been shown in some studies to reduce different types of stress. It is a naturally occurring compound in this type of tea that is harmless to consume even in high quantities, and it works in much the same way certain classes of antidepressants work; by increasing serotonin, dopamine, and gamma aminobutyric acid levels in the brain.
   
This leads to a lower stress level, which can alleviate anxiety. Those who suffer from depression tend to experience higher anxiety and stress levels, so regular white tea consumption can only help. Decaffeinated loose leaf white tea can only be more beneficial in this process, but white tea already has the least caffeine out of the four main types of teas, which all contain less caffeine than coffee. This may mean that loose leaf white tea may mean that it is superior in effectiveness against depression than the other three types of teas.
   
It would take regular consumption to build up the serotonin enhancers in the brain, but adding a few cups of white tea to your day isn’t that difficult, especially since the drink is so enjoyable on its own.
   
This L-theanine compound in white tea has been shown by research to have other properties that may help to lower hypertension, and may promote cognitive functions such as concentration and learning.

Talk to your doctor
   
As with anything, though, it is important to maintain a healthy lifestyle. This includes a well balanced, healthy diet and daily exercise. And it’s important to discuss any changes or health plans with your doctor.
   
But drinking white tea every day can’t hurt, as it has many proven health benefits and is a delectable treat to enjoy.