Menu

What Is The Healthiest Type Of Tea?

With so many different types of tea in the world, it can be difficult to find the perfect type of tea for you. What is the world’s healthiest tea - black, green, white, or herbal?

As you might know, black, green, and white tea all comes from the same plant – the Camellia sinensis plant. Depending on the processing techniques used, Camellia sinensis can turn into black, green, or white tea.

The tea blends made from the Camellia sinensis plant have been linked to several powerful health benefits. Here are a few of the health benefits of black, green, and white tea blends:

-Weight loss (due to caffeine and other ingredients)

-Increased levels of antioxidants that target free radicals

-Polyphenols like flavonoids and catechins benefit various areas of your body

Some tea blends have specific benefits that other tea blends do not have. For example, black tea has been said to protect lungs from smoke damage and reduce the risk of a stroke. Black tea has the highest caffeine content and forms the basis for flavored teas like chai. In many cases, tea that has health benefits will simply be classified as wellness tea.

The rich antioxidants in green tea have also been said to combat all sorts of different diseases, including neurological disorders like Alzheimer’s and Parkinson’s. Since green tea is not oxidized as much as black or white tea, it generally tastes more natural.

Meanwhile, white tea has powerful anticancer properties that make it healthier than virtually any other type of tea, and oolong tea has been linked to lower cholesterol levels.

One of the most popular types of tea in terms of health benefits is Pu-erh tea. Made from fermented and aged tea leaves, China Pu-erh tea has been linked to reduced weight gain and lower levels of LDL cholesterol.

Herbal tea, on the other hand, is made from various herbs and spices. Although science has yet to research many of the benefits of herbal tea, herbal tea drinkers have reported a number of different benefits, including everything from positive mood changes to anticancer properties.

The answer

In short, all tea blends made from Camellia sinensis features similar health benefits. However, the way the tea is packed can affect its healthiness as well.

Tea experts suggest that loose tea blends are healthier than those packed in bags. In addition to being more flavorful, loose tea blends tend to contain more antioxidants. After all, tea bags limit the surface area of the leaves that is exposed to the water. With loose tea blends, the entire leaf is exposed, which means more nutrients and flavor is drawn into the surrounding water.

What Is Assam Tea And Where Does It Come From?

Assam tea has been popular for hundreds of years. In fact, Assam is widely considered to be the world’s largest tea-growing region. Located in India, Assam is known for its popular blends of black, green, and white loose leaf teas, all of which feature a distinctly bright color and hints of fruit flavor.

Today, we’re going to teach you everything you need to know about Assam tea, from its history to its flavor.

The history of Assam tea

Assam is a region in India. It is bordered by one of the country’s largest rivers, the Brahmaputra. Assam is located in the far eastern side of the country, bordering Burma and Bangladesh. The entire region is prone to flooding and experiences high-precipitation monsoon periods on an annual basis. More importantly, Assam’s unique climate and high-humidity have made it a veritable greenhouse for tea production.

Most tea producing countries of the world cannot actually grow tea natively. In almost all cases, tea crops are imported. However, Assam is one of only two regions in the world where tea plants grow natively (the other region is southern China, which is located nearby).

During the 1830s, adventurers from the United Kingdom began to venture into Assam. They discovered that locals were brewing flavorful, aromatic tea from the wild plants that grew on the hillside. These adventurers informed friends that there could be a market for the crop back in Britain. By the time the English East India Committee had colonized the region, Assam tea had already developed a reputation as being heathy, flavorful, and fragrant.

What makes Assam tea unique?

Assam tea is unique for a number of reasons. Assam tea is different than Darjeeling tea and Nilgiri tea because it is grown in the lowlands, not the highlands. Assam tea grows solely in the valley of the Brahmaputra River, in which the nutrient-rich clay provides ample fertilizer for tea crops.

Both Chinese and Assam teas are made from the camellia sinensis plant, although tea made in China is created from a slightly different strain of camellia sinensis. Assam tea is unique because of its glossy, dark green-colored eaves. The leaves of the Assam tea plant are also noticeably wider than Chinese tea plants.

In terms of health benefits, Assam tea is similar to Chinese teas and other blends. Assam tea has been linked to a reduced risk of heart attacks and strokes, and it has also been suggested to improve the immune system, relieve tension, and soothe nerves.

Assam tea is notorious for being strong, which can make it challenging for beginner tea drinkers. Many people choose to drink Assam tea with milk, which tends to complement its malty flavor. Because of these characteristics, Assam tea is usually marketed as breakfast tea around the world.

Conclusion

Because Assam produces tea naturally, the region has perfected tea cultivation over centuries. Today, tea drinkers can take a look at some of ESP Emporium’s best Assam tea blends under the black teas category.

Sri Lanka’s Tea Industry Could Pass $5 Billion In Exports By 2020

As one of the world’s largest tea producers, we’re used to seeing massive tea production numbers from Sri Lanka. However, Sri Lanka’s Daily News is reporting that the country’s tea industry could achieve $5 billion USD in exports by the year 2020.

Since the entire country’s GDP is worth approximately $50 billion, the fact that tea could be worth about 10% of that amount is notable. However, the important thing to realize about this news is that the country’s tea production would not necessarily increase, but the price of Ceylon tea would.

Sri Lanka’s Treasury Secretary stated last week that production of tea is only expected to increase by 2% to 3% by 2020. Prices, however, could be raised by as much as triple their current price. The statement was made at the 118th Annual General Meeting of the Colombo Tea Traders Association, held June 29th in Sri Lanka’s capital.

This means that, within the next 5 to 10 years, prices on Ceylon tea could raise dramatically. Ceylon tea is famous for its black tea blends, as well as its connection to various health benefits. Of course, many people find Ceylon tea to have a delicious taste as well.

  The Treasury Secretary also urged Sri Lankan tea manufacturers to work together to ‘brand’ the country’s tea in order to collectively increase its value throughout the world. While Ceylon tea is a name known by most tea drinkers throughout the world, it’s not quite on the level of other famous brands, like Earl Grey tea or Oolong.

Interestingly enough, many in Sri Lanka view tea as a “rich man’s drink.” Most of the country’s tea crops are exported to places all over the world or consumed at higher prices locally. Cheaper teas are often imported, allowing locals to profit off of the high prices paid for Ceylon tea around the world. 

What’s the secret behind Sri Lankan tea?

You might know Sri Lankan tea better as ‘Ceylon’ tea. Ceylon was the name of the country under British rule during the 19th century. The British had a profound influence on the country’s tea production, turning the sub-tropical island nation from a coffee-producing country to a tea-producing powerhouse in an incredibly short period of time.

Today, the investments made by the British government are clearly paying off. Not only does the country earn millions of dollars in tourist revenue due to its beautiful British colonial-style tea plantations (which are scattered throughout the countryside), but Sri Lanka also depends upon the infrastructure and administrative systems established by the British in order to manage the country’s tea resources.

Since Sri Lanka has only recently become stable after the end of its civil war, its tea industry – and the country as a whole – is expected to grow at a rapid pace over the coming years. Some even expect Sri Lanka’s GDP to grow to $100 million by 2020, which means that tea production would account for far less than 25% of that amount.

As of now, ESP Emporium’s Ceylon tea prices haven’t changed, and we don’t expect them to rise dramatically at any time in the near future. If the price of Ceylon tea does change by double or triple its current price at any time over the coming years, our ESP Emporium blog will be the first to let you know.

What Are The Largest Tea Producing Countries In The World?

Unlike many crops, tea is produced in only a few specialized locations around the world. Interestingly enough, tea leaves only grow naturally in southern China and eastern India, which means that the crops had to be imported around the world before tea production could begin.

Today, tea is grown primarily in Asia, although significant tea-producing regions have sprung up in South America and Africa. Today, we’re going to provide a brief overview of the world’s largest tea producing regions.

China

China is the world’s most prolific tea producing country by far. In 2010, it produced nearly 1.5 million tonnes of tea, beating its nearest competitor (India) by approximately 500,000. China has a wide variety of popular teas derived from the camellia sinensis plant.

India

India contains some of the world’s most famous tea-producing regions. The country’s most popular exports include Assam, Nilgiri, and Darjeeling tea, all of which are available in black, white, or oolong blends. Assam, located in the western part of India, is one of only two places in the world where tea grows naturally.

Kenya

Coming in at 3rd on this list is Kenya. Tea and coffee are the most popular agricultural exports in Kenya, and the industry has continued to grow at a rapid pace in recent years. Kenya produces a number of different varieties of black, green, white, and oolong tea. 

Sri Lanka

Tea has become popular in almost all regions colonized by the British. The British took over Sri Lanka in the 19th century, rapidly turning it into one of the largest tea producers on the planet. Today, the region’s blends of Ceylon teas are known throughout the world.

Turkey

Moving away from East Asia and Africa, Turkey is also one of the world’s most well-known tea-producing countries. Turkish tea often refers to ‘çay’ – a special blend of black tea. However, a special blend of white tea called ‘Rize tea’ is also popular. Both Rize tea and çay tea are produced around the Black Sea, which is a particularly good spot to grow tea due to its mild climate and high precipitation. Turkey also has an advantage in that its inhabitants don’t usually drink coffee or alcohol, making tea the country’s most popular beverage across virtually all demographics.

Vietnam

Vietnam is a close 5th behind Turkey in terms of tea production. Tea is one of the most popular drinks in Vietnam. Being located right next to southern China, tea has a rich and storied history in Vietnam, and it has been produced for thousands of years in one form or another. Vietnamese tea is produced in both the highland and lowland regions of the country. The most popular blends are jasmine tea, artichoke tea, and lotus tea.

Conclusion

Rounding out the list of the world’s top 5 tea producing countries are Iran, Indonesia, Argentina, and Japan at number 6, 7, 8, and 9 respectively. However, tea production can be found in varying amounts all over the world, from the United States to Brazil to Nepal, making it one of the world’s most popular beverages

The Benefits Of Drinking Fruit Blend Teas

If you’re looking for tasty, aromatic tea, look no further than ESP Emporium’s wide selection of fruit tea blends. Our online store features everything from cranberry fruit teas to watermelon fruit teas and virtually everything in between!

Today, we’re going to tell you about the benefits of fruit tea. We’ll also talk about how to make fruit tea for yourself, as well as how to use fruit tea as a treatment for some of the world’s most dangerous diseases – like cancer and diabetes.

The most popular benefits of drinking fruit tea

Fruit tea has a number of unique and powerful benefits that make it popular among all types of people. Here are a few reasons why fruit tea is in such high demand around the world:

Sugary-drink replacement: Instead of having a sugary fruit drink, why not pick up a mug of fruit tea? Fruit tea tastes similar to fruit drinks although it has a fraction of the sugar content and almost no calories. Whether you’re on a diet or just trying to live a healthier lifestyle, fruit tea is an excellent cravings-quencher. 

High in Vitamin C: Just like fruit itself, most fruit teas contain exceptionally high levels of Vitamin C. Vitamin C benefits everything from our immune system to our eyes.

Easy to drink before bed: Fruit tea doesn’t contain caffeine, which means it can easily be consumed before bed without causing you to stay up all night shaking.

Strong and flavorful taste: Some tea blends do not feature a strong flavor. That isn’t necessarily a bad thing – indeed, many people prefer weakly-flavored teas. However, weakly flavored teas can dissuade beginner tea drinkers. Fortunately, fruit teas often contain strong flavors that are instantly noticeable. From the moment that fruit tea touches your tongue, its unique flavor is obvious. This makes it an ideal tea for those who are just trying tea for the first time – like children.

Energy boost: You probably feel a big energy boost after consuming a fruity drink. However, that energy boost is mostly the result of sugar consumption. And heavy sugar consumption almost always leads to a crash. Instead of sapping your energy, most fruit teas give you a clean, natural energy boost that can help you get through the day. And, since fruit teas don’t contain caffeine, they’re still safe to drink before bed.

What are fruit teas made out of?

Fruit tea manufacturers have become increasingly creative over the years. When it was first created, fruit tea mostly consisted of fruits like raspberries, oranges, and blueberries. Today, fruit teas can be found in flavors like cherry, apple, blackcurrant, and peach, and there are hundreds of different types of fruit tea blends that combine these flavors with popular herbs and spices.

Fruit tea can also be made at home quite easily. The most basic type of fruit tea blend involves brewing a cup of tea as you normally would before adding a splash of fruit juice to it. Or, make a pot of your favorite tea, add some fruit juice to it, then leave it in a pitcher in the fridge overnight for a refreshing summertime beverage.

Conclusion

How you drink your fruit tea is entirely up to you. Fruit tea comes in all shapes, sizes, blends, and flavors, which means that you can easily customize it according to what you like. Take a look at our wide selection of fruit tea blends today!