Chamomile tea is delicious and has many health benefits, and studies show that it may even help prevent diabetes. This type of tea is associated with other health improvements, such as helping to alleviate anxiety and types of sleep disorders, among many others.
What studies say
And now, new studies show that drinking chamomile tea every day may help with diabetes. And if chamomile tea can help by preventing diabetes from developing it will prevent any related complications such as kidney or nerve damage. It can help to improve your life functioning that has been affected by this condition.
Chamomile tea and the health effects
Chamomile is a type of herbal tea that is popular all over the world, and is known to have positive effects on health. It has been used to treat anxiety, sleep disorders, migraines, skin problems, ulcers, inflammation, and many other conditions. It also has been shown in some studies to help fight off cancerous cells.
What is chamomile tea?
Unlike most types of tea, which come from the Camellia sinensis plant, chamomile comes from its own plant which is called Matricaria chamomilla. Dried flowers from this plant are prepared and dried to make chamomile tea. This type of tea is packed with antioxidants and nutrients which are great to add to your daily life by drinking a few cups every day.
Helping to prevent diabetes is shown by some research, and it can’t hurt to try drinking chamomile on a daily basis. Diabetes is a serious condition involving the way glucose is processed into the body. Glucose is the way the cells in our body get energy and are able to function.
What is diabetes?
Generally, in a healthy body, when glucose levels are increased in the blood stream this will trigger the pancreas to start producing insulin. Insulin directs the glucose, letting it know where to go. Without insulin, or with insulin that is not performing its proper function, this can lead to high levels of glucose in the blood. This is what happens to people who suffer from diabetes. The high blood sugar levels cause a whole slew of symptoms ranging from irritability and dizziness to vision problems and loss of consciousness. These symptoms can impede on a person’s life and daily functioning, and interfere with work and recreation. It comes with higher health risks and can be difficult to manage.
Adding chamomile to your daily routine may help to prevent this condition from ever developing. It’s important to maintain a healthy lifestyle, which includes a healthy diet consisting of all the necessary nutrients, and daily exercise.
But studies have shown that chamomile tea consumption can lead to a decrease in glucose levels in the blood. It can also help to inhibit enzymes that cause diabetic neuropathy, eye problems associated with diabetes, and nephropathy.
It can’t hurt to try drinking chamomile every day. It’s a delectable treat, and much healthier than sugary soda pop or sugary concentrate juices. But it’s also important to talk with your doctor when making changes in your diet and when on a plant to prevent or aid with a condition you are experiencing.