Select Herbal Teas for Your Health

by Steven Popec 26. May 2010 08:02

It is well known that herbal teas promote overall health and well being. However there are lots of herbal teas out there and you might have a hard time choosing the right one to gain the most health benefits. You might be trying to make up your mind between Wuyi Cliff, Oolong or Wu-long, Pu-erh or Sencha teas. Well, wake up and smell the tea, because although you are not wrong, the answer is in the mix. To be specific, it is in the mix of herbal teas Wuyi Cliff, Pu-erh, Sencha and Oolong. By itself each of teas pack fantastic health benefits, then just imagine what the benefits would be when you combine all these teas. A few of the most important health benefits of this tea mix are in promoting healthy dieting, supplying your body with more natural energy, boosting your immune system and helping to calm the mind.

1. Healthy Dieting Solutions that Work:

Having a cup of the herbal tea mix made from mixing together the whole leaves of the different types of teas, rather than just having just a cup of tea with tea dust helps in ensuring quick and effective weight loss. Insulin is produced in your body, when you consume carbohydrates or sugary foods, which aids in storing fats in the body. The herbal tea mix works by reducing the amount of insulin produced and directly affects the amount of fat stored. Having a cup of herbal tea mix after each meal will work wonders by helping you stay off the calories effectively.

In addition to reducing the amount of fats stored in the body the tea also helps in speeding up the metabolism of the body. Metabolism is the rate at which your body burns up calories, so consuming this tea regularly will help your body able to keep off the weight easily.  Also, the tea mix reduces food cravings and suppresses your appetite. Even with all these benefits, the tea mix does not have any side effects unlike diet pills and supplements available on the market.

2. Stronger Immune System

Immune system defense is the ability of your body to fight against external infections. Out of numerous important benefits of the herbal tea mix is that it boosts the natural ability your body has, of fighting off bacteria. Moreover, the tea mix increases your chances of living a longer, healthier life.

3. More Pep in Your Step!

Feel energized and revitalized by just having a cup of the herbal tea mix! An important benefit of this herbal tea is that it helps to decrease harmful amounts of cholesterol, thus improving cardiac function. Lower cardiac function helps to noticeably energize, and increase your mobility, and desire to get out and move around more.

4. Soothes and Relaxes

Feel more relaxed and sleep better! Having a cup of this herbal tea mix will relax you, both mentally and physically. Given all the above benefits of having herbal tea, are you now convinced and ready to try this herbal tea mix?

A Wonderful Tea Schedule For The Entire Day

by Elena Popec 25. April 2010 16:19

Every profound, self-respecting tea connoisseur has a collection consistent of several teas, where each type is brewed depending on time of the day, occasion, company or just the mood. Typically such a collection of teas includes:

- Teas for breakfast

- Afternoon teas

- Evening teas

In addition, during each occassion, several varieties of teas can be served.

Tea for breakfast - This tea should invigorate and tone the body and mind. The taste of this drink should be rich and strong. In addition, tea for breakfast is often served with muffins, scones, sweet breads, therefore it should be perfectly balanced with flavors. The most popular teas for breakfast are:

English Breakfast Black Tea Blend with a marvellously dark infusion and malty spiciness, best when slightly sweetened with a dash of milk or cream.

Irish Breakfast Black Tea Blend with a deep dark infusion and character spice. A definite “must have” for each tea lover.

Afternoon tea - Such a beverage is usually drank after a good lunch without milk or sugar, so it will help digestion and vigilance. The selection of afternoon tea should be approached with particular care because this social beverage prompts friendly conversations. If we generalize the basic properties and characteristics of mid-day tea, then the tea will have the following form:

Not too strong, must have a rich flavor, with exquisite and delicate aroma, but the main thing it is understandable and enjoyable not only for the host, but also for every guest. The most popular afternoon teas:

Earl Grey  ( black or green tea blend)  lightly flavored with fine bergamot oil that forms a harmonious basis for the popular, fruity, hot drink.

Caramel Black Tea Blend comes up to the highest expectations with its tempting creamy caramel pieces and the sweet, full caramel flavor with an unforgettable vanilla note.

Cinnamon Roll Black Tea Blend with perfectly balanced taste of expressive cinnamon flavor. Quite simple and perfect.

Jasmine Green Tea with intense bouquet of jasmine and delicate taste.

Oolong, White tea, Green tea…pure and flavored, regular and decafeinated… The list of choices are endless, the world of tea is infinite!

Evening tea - This tea is usually chosen using special blends, which include different varieties of teas, they are mostly with little or no caffeine content, not very strong and have a pleasant, delicate taste and aroma.  Rooibos, Honeybush, Ayurvedic, Herbal and Fruit blends are the most popular evening teas. Evening teas offer soothing aroma and taste to relax the body and mind for a better night sleep.

Copyright 2010 © ESP Emporium.com. All rights reserved.

Twitter

The remote server returned an error: (404) Not Found.