What is Matcha tea? And how can it benefit my health?

You may have heard of ‘matcha’ tea. In fact, matcha comes in a variety of products. There’s matcha ice cream, matcha cupcakes, and matcha noodles. Matcha is found all over the grocery store, and many people have no idea what it is.

Basically, matcha is finely powdered green tea. Normally, green tea consists of a blend of fresh tea leaves. As opposed to other types of tea, which have been left to ferment, dry, and curl up, green tea is usually left unfermented. When green tea is ground into a fine powder, it retains its natural green coloring, giving it a unique appearance and natural food dyeing properties. Matcha has also been linked to a range of health benefits.

Creating matcha

The Japanese word for matcha means ‘fine powder tea’, and that is exactly what matcha is. Matcha is made from tea bushes that are ‘shaded’. 20 days before being harvested, tea plants are covered in order to prevent exposure to sunlight. This stunts growth of the tea and causes the shades to turn a deep, leafy shade of green. In terms of health benefits, shading the tea also stimulates the production of amino acids. Interestingly enough, these amino acids also contribute flavor to the matcha.

After being harvested, the leaves are laid out flat in order to dry. This causes parts of the leaf to crumble. The veins and stems of the leaves are then removed. Finally, the remainder of the leaf is ground into matcha powder.

In the past, creating matcha was a very labor-intensive process. If the tea producer made an error while grinding the tea, it could become ‘burnt’, in which case the matcha was declared to be of an inferior level of quality. Today, most matcha production is performed by machines. 

Uses for matcha

Today, matcha is used in a variety of food products. It plays a particularly important role in Japanese tea culture. It’s also used to make all of the following food products:

-Matcha chocolates

-Matcha tempura

-Green tea ice cream

-Matcha cookies

-Matcha milk

-Matcha rice

Matcha is even used in Green Tea Lattes from Starbucks, which shows that it’s popular in both Japan and other parts of the world.

Health benefits of matcha

Most people know green tea is a healthy beverage. Like green tea, matcha has been linked to a number of different health benefits. However, since matcha tea is ingested (as opposed to regular green tea just being steeped in green tea leaves), its health benefits are often magnified.

Here are a few of matcha’s most popular health benefits:

-Increases antioxidant EGCG

-Boosts metabolism

-Lowers cholesterol

-High in antioxidants

-Mental health benefits.

Because of these health benefits, you can find matcha tea in health products like cereals and energy bars.

What’s The Story Behind Japanese Tea?

Many Asian countries produce loose leaf tea. However, Japan is one tea-producing country that you don’t hear a lot about. Much of the attention is focused on Indian, Chinese, and Sri Lankan teas.

This has given Japan plenty of time to quietly refine the quality of its tea. While Japanese green tea might not be as well-known as the tea of its neighbors, teas like Genmaicha, Bancha, and Sencha remain popular to this day. In fact, Japan has developed a rich tea culture for hundreds of years, and today, ‘Japanese tea ceremony’ plays an important role at social events.

The history of Japanese tea

Tea has not always been grown in Japan. Unlike other parts of Asia, tea does not grow naturally in Japan, which means that the original seeds had to be imported. This didn’t occur until the 9th century, when Japanese explorers began traveling to and from neighboring China to learn about its culture. After these travelers discovered how important tea was to the Chinese, they decided to bring it back to the islands of Japan. 

Tea grew in popularity in Japan from that point forward. Japanese travelers to China continued to bring back different varieties of tea over the next few centuries, and Japanese priests were particularly interested in the beverage due to its healing properties. In fact, some of the most frequent tea drinkers in Japan during this period were priests.

Just how important was tea to Japanese health? One of the oldest tea specialty books in the world was written in Japan in 1211. It was called Kissa Yojoki, which means “How to Stay Healthy by Drinking Tea” in Japanese. That book begins by stating “tea is the ultimate mental and medical remedy and has the ability to make one’s life more full and complete.” This is quite the spectacular endorsement, and the beverage continued to grow in popularity among all classes in Japan.

Modern Japanese tea

All different types of tea are produced in Japan. However, certain types of tea – like green tea – are particularly popular. The Japanese make several different varieties of green tea, including the popular Japan Sencha green tea.

In the past, Japanese tea was rolled, dried, and steamed by hand. Today, that is no longer the case. Except for the most expensive tea blends, all Japanese tea is produced by automation. However, due to the quality of Japanese manufacturing, automating tea production actually improved its quality as opposed to taking away from it.

Japanese tea ceremony

For hundreds of years, the Japanese have made tea an important part of their culture. ‘Japanese tea ceremony’ is an important part of welcoming guests into the home, and tea must be prepared and presented in a certain way. In more formal settings, hosts are judged by the artistry of the tea ceremony. Zen Buddhists played a key role in bringing tea ceremonies into Japan, as certain types of tea – like matcha and sencha - are important to the Zen Buddhism religion.

ESP Emporium has several popular Japanese tea blends from which to choose, including the Cherry Green Tea Blend and Bancha Green Tea. Whatever your tastes may be, Japanese tea has been refined over hundreds of years, leading to the quality flavor and rich history we know today.

The History Of Jasmine Tea

You may have noticed a lot of jasmine tea blends on the ESP Emporium website. Jasmine is a pretty name, but have you ever stopped to consider what jasmine tea is, or wondered where jasmine tea comes from?

Today, we’re going to teach you everything you need to know about the history and modern usage of jasmine tea.

China Jasmine tea was first produced over 1000 years ago, during the Song Dynasty period in China (960-1279). The tea was crafted from the jasmine plant, which had originally been imported into China in the year 220. Today, China is famous for producing the best blends of jasmine tea, and is widely regarded as the best jasmine tea-producing country in the world.

To make jasmine teas, Chinese farmers simply blend jasmine flower leaves with traditional tea leaves. The picking process for jasmine tea is extremely specific, and it requires the flowers to be kept cool until nightfall before being picked just as the flowers begin to open. Then, the flowers are placed in the tea. After being placed in the blend of tea leaves, the jasmine flowers continue to open, releasing their aroma and fragrance into the surrounding leaves. This can be done several times in order to release the maximum amount of jasmine fragrance into the tea leaves.

For years, jasmine tea has been used in northern China as a ritual welcoming drink. It has played a strong role throughout that region’s history and is seen as a welcoming gesture for house guests.

The flavor of jasmine tea

Jasmine is a versatile flower, and it can be blended with any type of tea leaves. It is commonly blended with green tea, although white and oolong jasmine teas exist as well. There is also black jasmine tea, although it’s often reserved for ‘diehard’ tea drinkers due to its challenging flavor. Ultimately, each type of jasmine tea has its own unique flavor.

The taste of jasmine tea is best described as being ‘fresh’, particularly in green tea blends. The combination of jasmine aromas and tightly rolled green tea leaves makes it taste refreshing and natural. As you can imagine, it also features the distinct taste of jasmine.

The steeping process is critical if you want to make good jasmine tea. Steeping it for too long will cause the jasmine tea to become bitter, while not steeping it for long enough will lead to thinness and minimal flavor.

Jasmine tea – like other types of tea – is also prized for its health benefits. Green and white jasmine teas are rich in antioxidants, which are used to fight free radicals in the body and can unlock all sorts of health benefits. Studies have even suggested that diets rich in green and white tea can reduce the risk of cancer and high cholesterol.

Jasmine tea is tasty, aromatic, and steeped in history.

What Is Gunpowder Tea And Why Is It So Popular?

At ESP Emporium, China Gunpowder Organic Green Tea is one of our most popular blends. But what is Gunpowder tea? And what makes it so popular? Let’s find out!

Gunpowder tea is one of the world’s oldest types of tea. Instead of allowing the tea leaves to spread out, gunpowder tea is created by rolling each leaf into a tight little ball. The term ‘Gunpowder’ tea comes from the fact that each little leaf resembles gunpowder grains. And, after being exposed to hot water, each gunpowder tea leaf ‘explodes’ and expands, furthering the gunpowder metaphor.

The Tang Dynasty (618-907) was the first group to start making Gunpowder tea. However, it was mainly after production migrated to Taiwan in the 19th century that Gunpowder tea become more popular. During this period, gunpowder tea leaves were painstakingly rolled by hand – a process which took a lot longer than creating other types of tea.

Today, most Gunpowder tea is rolling by machines, although it is possible to find some (particularly the higher-grade ones) which are still rolled by hand. Most tea drinkers feel that small, tightly rolled pellets help enhance the flavor, and lower-quality Gunpowder tea blends are distinguished by larger, less tightly rolled pellets.

The best way to assess the flavor and freshness of Gunpowder tea is to look at the shininess of its pellets. In most cases, shiny pellets indicate that the tea is quite fresh.

Advantages of Gunpowder tea

If you’ve looked at our Best Selling Tea page lately, then you might have noticed that China Gunpowder tea is one of our most popular green loose leaf teas. Why is it so popular? Here are a few reasons why people love drinking Gunpowder tea:

-A unique and powerful flavor: Instead of breaking down the flavor in the leaves, the rolling process intensifies the flavor. Rolling the leaves into a tight ball prevents them from experiencing physical damage, which ultimately leads to more flavor retention.

-Can be aged for decades: Unlike other types of tea, Gunpowder tea can be aged for decades in order to unlock different flavors. However, it’s important to note that proper maintenance (like periodic roasting) is required over this period.

-Different varieties and flavors: Gunpowder tea comes in a number of different styles, including Ceylon Gunpowder tea (from Sri Lanka), Formosa Gunpowder tea (from Taiwan), and Pingshui Gunpowder tea (from the Pingshui region in China).

-Worldwide appeal: Gunpowder tea is popular in a wide variety of cultures. In North Africa, Gunpowder tea is used in the preparation of mint tea, which plays a key role at social gatherings. It’s also commonly consumed in China, Taiwan.

-Thicker, stronger taste: Gunpowder tea has a unique taste. In terms of flavor, gunpowder tea has been described as being grassy, minty, or peppery. It’s also thicker and stronger than most other teas, and its texture almost resembles ‘soft’ honey with a pleasant, smokey aftertaste. When brewed, gunpowder tea is yellow in color.

Can Green Tea Promote Natural Hair Growth?

The battle against hair loss is yours to win. For centuries we have been fighting hair loss with countless solutions. There are toupees, wigs, and now there are even surgeries and hair plugs. There are dozens of methods advertised, tons of varied solutions offered.

Hair loss
For those who suffer from hair loss, it may lead to low self esteem and less self confidence and self assurance. It may alter your positive self image and lead you to involve yourself less in social interactions.
And with all these miracle cures that are advertised, the choice of one to aid you can be overwhelming. Each method makes claims to lead to a full head of hair, but how can you be sure they will work for you? Do any of them work? Are there any that truly prevent hair loss?

Green tea and how it can help

Loose leaf green tea, in addition to its multitudes of other health benefits, may prevent hair loss. Studies show that it may help in the battle against baldness.
Green tea has many antioxidants and other types of nutrients that help to improve your health. It can help to fight off cancer cells, fight off diseases, and can help to slow down the aging process. It can alleviate stress and anxiety, help to relax you, and lead to a stronger, healthier life. It can fight off diabetes, depression, cardiovascular disease, and help to lower cholesterol and help you lose weight. Its positive effects are almost endless.
Live a longer, fuller life by regularly drinking green tea, and it may even help you to look younger by fighting off the effects of aging such as hair loss. It contains a compound called epigallocatechin gallate or EGCG, which has been studied and shown to have marked benefits on general health.
Research shows that nutrients in green tea help to suppress the production of various compounds that cause inimical health effects in the body and can lead to cancer, diseases, arthritis, and are also implicated in causing hair loss. In this way, green tea works to fight against baldness.
Studies also show that high amounts of the compounds in green tea increase a hormone which may help to stimulate hair growth. The EGCG compound has been tested and in some studies results in increased hair growth.
Studies also show that green tea consumption can help with eradicating dandruff. Green tea can help to interfere with and a protein that can cause skin cells to die off too quickly, leading to dandruff. It can be a healthier, more natural way to help cure this condition, rather than using products packed with harmful chemicals. Green tea can have other beneficial effects on skin and can help to alleviate inflammation.
Green tea contains lots of nutrients and antioxidants that can help improve your hair health by strengthening it and softening it, bringing out your natural beauty.
Green tea is a tasty beverage that can help with more than just hair problems. It is a healthful drink that also tastes delicious, and can help to enhance, lengthen, and improve your life with all of its health benefits.