The battle against hair loss is yours to win. For centuries we have been fighting hair loss with countless solutions. There are toupees, wigs, and now there are even surgeries and hair plugs. There are dozens of methods advertised, tons of varied solutions offered.
For those who suffer from hair loss, it may lead to low self esteem and less self confidence and self assurance. It may alter your positive self image and lead you to involve yourself less in social interactions.
And with all these miracle cures that are advertised, the choice of one to aid you can be overwhelming. Each method makes claims to lead to a full head of hair, but how can you be sure they will work for you? Do any of them work? Are there any that truly prevent hair loss?
Green tea and how it can help
Loose leaf green tea, in addition to its multitudes of other health benefits, may prevent hair loss. Studies show that it may help in the battle against baldness.
Green tea has many antioxidants and other types of nutrients that help to improve your health. It can help to fight off cancer cells, fight off diseases, and can help to slow down the aging process. It can alleviate stress and anxiety, help to relax you, and lead to a stronger, healthier life. It can fight off diabetes, depression, cardiovascular disease, and help to lower cholesterol and help you lose weight. Its positive effects are almost endless.
Live a longer, fuller life by regularly drinking green tea, and it may even help you to look younger by fighting off the effects of aging such as hair loss. It contains a compound called epigallocatechin gallate or EGCG, which has been studied and shown to have marked benefits on general health.
Research shows that nutrients in green tea help to suppress the production of various compounds that cause inimical health effects in the body and can lead to cancer, diseases, arthritis, and are also implicated in causing hair loss. In this way, green tea works to fight against baldness.
Studies also show that high amounts of the compounds in green tea increase a hormone which may help to stimulate hair growth. The EGCG compound has been tested and in some studies results in increased hair growth.
Studies also show that green tea consumption can help with eradicating dandruff. Green tea can help to interfere with and a protein that can cause skin cells to die off too quickly, leading to dandruff. It can be a healthier, more natural way to help cure this condition, rather than using products packed with harmful chemicals. Green tea can have other beneficial effects on skin and can help to alleviate inflammation.
Green tea contains lots of nutrients and antioxidants that can help improve your hair health by strengthening it and softening it, bringing out your natural beauty.
Green tea is a tasty beverage that can help with more than just hair problems. It is a healthful drink that also tastes delicious, and can help to enhance, lengthen, and improve your life with all of its health benefits.
Loose leaf white tea is loaded with health benefits, and is completely scrumptious. It has the most delicate flavor of all the tea types, of which there are four. (Green tea, oolong tea, and black tea being the other three.) It comes from the same plant as the other three types of tea. The plant is called camellia sinensis, but the difference between the teas is in the processing. White tea is the least oxidized of the tea types, in fact is not oxidized at all.
Is white tea better than green tea?
White tea is less oxidized than green tea. These means many things. It means that this type of tea has more antioxidants and nutrients than the other three types of teas. It also means that the flavor is the most delicate of the other three types. It’s an interesting and unique tea and definitely worth experiencing. It can be an adventure to add and to mix different flavors such as fruits to loose leaf white tea and see what unique combinations can do to the taste. Many fruits can help to enhance the flavor.
This type of tea has also been researched, and studies have shown that it has many benefits to your health. It has effects that may help to prevent cancer, and it may also help improve the strength of your immune system.
Loose leaf vs. tea bags
Loose leaf tea will always yield more benefits than tea bags. Tea bags have been processed and pounded to the point of leaving little more than dust. They are almost flavorless, and the chemicals used in the processing can leave the tea not only devoid of nutrients, but actually harmful to you. Going with loose leaves is the obvious choice.
Loose leaves will yield the most wonderful aroma, and the best flavor, and the most health benefits. When brewing this tea, the water is able to move around the leaves, and brings out the best flavor.
Loose leaf white tea contains catechin antioxidants and polyphenols, among other types of nutritional compounds that are excellent for you.
White tea and flavor
White tea is light in color, and has an airy, almost elusive aroma. Its flavor is subtle, but fruity, much less vegetal than green or oolong tea. It has a light and mild taste, which can be enhanced with fruits or nuts. It can be a great tea to start off trying, because of its airy, fruity flavor.
How to brew white tea
To brew loose leaf white tea, heat up some fresh water, but don’t bring it to a boiling point. Let it steam, and pour in a large infuser to give the leaves plenty of room so that the most flavor can be brought out. Letting it steep from anywhere between three or five minutes will give you the perfect cup of tea.
It’s a great experience, and worth trying. If you enjoy this type of tea, start adding a few cups of it to your daily life. It’s a delicious way to add some more health benefits to your healthy lifestyle.
Oolong tea, sometimes called wu long tea, and known to mean “black dragon,” is one of the four main types of tea. Among these types of course there are countless different varieties. Black, white, and green tea are the other three main types of tea. They all are harvested from the camellia sinensis plant, but they are processed quite differently. It is in this processing that they acquire their very different flavors, aromas, and health benefits.
The oxidation process
White tea is the least processed of the teas, and undergoes no oxidation. Green tea undergoes a small amount of oxidation, and black tea undergoes the most of this process. Oolong is oxidized more than green tea, but less than black tea. The length of time it is left to oxidize will change its flavor and aroma, and it can vary from being more similar to the taste and flavor of green tea, to being closer to the fragrance and taste of black tea. Due to the complexity of the processing for this type of tea, it is varied in flavor.
Oolong tea is varied
Oolong can vary tremendously depending on the processing. Some types of this tea take a day to process, while others can be processed in the course of only hours. The varieties this creates leads to a unique and intriguing type of tea. Even subtle differences in the complex process of making oolong tea can have an impact on its flavor, and so there are many different flavors of oolong to experience.
It is a complex and delectable tea, and worth trying and experimenting with the tastes of the different types of oolong tea.
The effects on eczema
Loose leaf oolong tea, in addition to being varied in flavor and a delectable, creative type of tea, may help to treat eczema. Studies show that drinking oolong tea may help to relieve the symptoms of eczema on the skin when a person is experiencing an outbreak. It may reduce the inflammation and itching, or even eradicate these irritating symptoms within a few days.
What is eczema?
Eczema is a condition that affects the skin and results in itchy, irritated red patches on the epidermis (skin). It is unknown what causes this condition, but it may be worsened by dry skin and cold weather, among other things such as stress. Eczema in itself can cause other problems, it can lead to social anxiety, low self-esteem, changes in self-image, and can alter your self-confidence and self assurance. It can impede on your normal daily life, and it is no fun to go through the outbreaks with this condition.
What research says
Oolong tea has been researched on treating eczema, and it does take a good amount of the tea to affect the outbreak. However, after drinking about a liter of this type of tea every day, some people may show significant improvement and may reduce or completely eradicate inflammation and itching.
Why does oolong tea have this effect? This tea contains antioxidant polyphenols that have specific properties that help to alleviate allergic reactions and to quiet an unnecessary immune system response.
Oolong tea, which is also known by the name wu long, is a unique type of tea. It is widely consumed in the East, and just starting to become more popular in the West. It comes from the camellia sinensis plant, as do the other three main types of teas. (Those being white tea, green tea, and black tea). It is processed a bit differently though. It goes through an oxidation process that oxidizes it more than green tea, but less than black tea.white
Oolong and its flavor
In this way, its flavor varies between being closer to black tea to being closer to green tea. It’s delicious, but depending on the type you may have a variety of flavors and oolong experiences. In addition to its complex and varied flavor, oolong tea has health benefits. It contains antioxidants and vitamins that help to improve your health.
Weight loss and oolong tea
Oolong tea may also help you to lose weight, and keep you slim. While green tea has more proven beneficial effects on your health, it is also studied and researched far more extensively than oolong tea. And while perhaps oolong tea may not have the same effects as green tea, it does have tons of nutrients and vitamins that are excellent for you. And oolong tea can help you to lose weight.
Benefits of weight loss
And weight loss can be important to you for many reasons. There are more than cosmetic reasons for losing weight. Though it is important to feel comfortable in your own body. The condition of being overweight or obese can lead to social discomfort and anxiety, and even lower self-esteem and self-confidence. By reaching a goal weight you can increase your confidence level and your self-assurance.
But beyond these reasons, reaching a healthy weight can help to lower your cholesterol and prevent against cardiovascular diseases and stroke.
Boost your metabolism
There is scientific evidence which supports the belief that oolong tea can help to boost your metabolism. In this way, you can burn off more calories at a faster rate. This is one of the things that weight loss diet pills and crash diets advertise; how much they can increase your metabolism. An increased metabolism is known to be extremely beneficial in the weight loss process.
Burn off fat
Loose leaf oolong tea can also improve the process your body uses to burn off fat. Some research suggests that it may help to burn off twice the amount of fat than is normally burned off by your body. It can also block the absorption of fat by your body. By preventing the fat from being absorbed, it prevents it from becoming fatty cells in your body. Oolong tea can help to slim your waist by burning off belly fat. And it can lower your LDL, or the bad type of cholesterol.
But even after you reach your goal weight, how do you keep the pounds off? One of the most difficult part of a healthy lifestyle is maintaining a healthy weight once you’ve reached it. Oolong tea can actually help you to keep the weight off. Regular consumption will help keep you burning off fat on a long term basis.
Millions of people suffer from allergies of one kind or another. And allergies are an awful experience, as all of you who suffer through them know all too well. It feels as though you are sick every day, and it can ruin the spring and summer seasons. You want to be outside enjoying the beautiful weather and gorgeous sunshine, but allergies will make this a miserable experience for you.
An allergic response known as “hay fever” is caused by pollen in the air during spring and summer months. It is caused when the body recognizes the pollen as a foreign and dangerous invader, and in turn reacts with a histamine response. It is actually the body system’s protective response that causes the pain and suffering associated with allergies, including red, itchy eyes, congestion, and scratchy throats.
For those of you who have allergies, you know how much they can impede upon your life. They can take away from your focus and concentration at work, and can destroy any hope of outdoor leisure and recreation.
Green tea may help
There is an answer, however, loose leaf green tea may help you to say goodbye to all your allergy woes! This type of tea may relieve you of some of these allergy problems. Green tea is a healthful beverage that contains antioxidants and other nutrients and compounds that will improve your general health. It has properties that fight cancer, and regular tea drinking can help prevent heart disease, arthritis, Alzheimer’s disease, tooth decay, and anxiety. It’s known to help with a myriad of other conditions and health problems.
Why it works
Loose leaf green tea contains a polyphenol called epigallocatechin gallate, commonly known as EGCG, which may fight off your allergic response. It works in this way by blocking a certain cell receptor that produces these types of response in your body. This compound is known for many healthful effects, and is one of the reasons that loose leaf green tea is an extremely healthy choice of beverage. It occurs in higher amounts in green tea as compared to oolong and black types of tea.
Other compounds in loose leaf green tea have also been shown to have effects that fight off the allergy response. Tea has been consumed regularly for centuries in many parts of the world to fight off the effects of allergies and other types of illnesses and ailments. It may be effective against allergies against pollen, pets, dust, and other types of allergies.
Regular consumption of this tea may help by stopping the body from producing histamine which creates the allergic reaction in the body. A receptor called immunoglobulin E may also be blocked by the EGCG polyphenol that occurs in green tea. This receptor is another compound that triggers the immune system response in allergic reactions. By blocking it, the effects of allergies such as congestion and itchy eyes will not be triggered.
So if you’re looking for an all natural cure or aid for your allergies, look no further. Add a few cups of tea to your daily routine, and enjoy the benefits of a life free from the hassle of allergies.