Drinking Rooibos Tea Can Improve Your Skin

by Elena Popec 24. July 2011 01:03

Rooibos is grown in South Africa, and is becoming more popular in many other parts of the world. It is flavorful and it can improve your skin. It contains compounds such as zinc and other types of minerals and nutrients which do amazing things for your skin.

What is rooibos?
   
This type of loose leaf tea, while relatively new to the West, has been consumed regularly in South Africa, and is known to treat many varied types of skin problems. The tea is a rich red color, and the very name of this type of tea means “red bush.” It has many health benefits in addition to alleviating various types of skin conditions. It is simply overflowing with antioxidants and nutrients. A huge benefit to this type of tea is that it does not contain caffeine. It’s a delicious drink, and if you want to have a cup or two before bed, it won’t keep you awake half the night.

Skin conditions
   

And as for skin problems, who wants them? Skin conditions such as acne and eczema can be embarrassing and lead to other types of problems, such as low self confidence and lower your self-esteem. It can make you be more self-conscious in public, when you want to be self-assured. Other skin conditions such as rashes and sunburn can be incredibly painful. It’s important for most people to have healthy skin, but attaining that goal is easier said than done in most cases.
   
Everyone in this society, it seems, wants to possess completely clear, amazingly healthy, and absolutely gorgeous skin. But how is this goal attained, and can it be? There is an endless number of advertisements and commercials suggesting this or that product, but how do you know which one will work for you? Products of all types are targeted at you in every other advertisement, all claiming to work miracles on your skin. The quest to look younger for longer, and to have smooth, clear skin is practically ingrained into this society’s culture.

How rooibos can help
   

This leaves you with an overwhelming number of skin care products to choose from. Many of these products are not effective on all skin types, and only targeted to specific conditions. And some products may contain harmful chemicals that do far more damage than benefit to you and your skin health.
   
And the benefits of rooibos tea to your skin are countless. In South African traditional medicine, the belief is that the rooibos tea will treat conditions such as eczema, sunburns, rashes, allergies, skin irritations, and even acne. It seems that this might be a panacea for skin problems. Drink a few cups of rooibos tea every day, and your skin will love you for it. You can even cool the tea and then use cotton balls or cloth to apply it directly to your skin. This will bring out the natural beauty of your skin and may help to improve your skin health. It may eradicate acne and to help alleviate an outbreak of eczema. It may also help to relieve sunburn and rashes.
   
The choice is a simple one. Drink all natural, all delicious rooibos tea and say hello to beautiful, healthy skin.

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