What Is Assam Tea And Where Does It Come From?

by Steven Popec 30. July 2012 12:00

Assam tea has been popular for hundreds of years. In fact, Assam is widely considered to be the world’s largest tea-growing region. Located in India, Assam is known for its popular blends of black, green, and white loose leaf teas, all of which feature a distinctly bright color and hints of fruit flavor.

Today, we’re going to teach you everything you need to know about Assam tea, from its history to its flavor.

The history of Assam tea

Assam is a region in India. It is bordered by one of the country’s largest rivers, the Brahmaputra. Assam is located in the far eastern side of the country, bordering Burma and Bangladesh. The entire region is prone to flooding and experiences high-precipitation monsoon periods on an annual basis. More importantly, Assam’s unique climate and high-humidity have made it a veritable greenhouse for tea production.

Most tea producing countries of the world cannot actually grow tea natively. In almost all cases, tea crops are imported. However, Assam is one of only two regions in the world where tea plants grow natively (the other region is southern China, which is located nearby).

During the 1830s, adventurers from the United Kingdom began to venture into Assam. They discovered that locals were brewing flavorful, aromatic tea from the wild plants that grew on the hillside. These adventurers informed friends that there could be a market for the crop back in Britain. By the time the English East India Committee had colonized the region, Assam tea had already developed a reputation as being heathy, flavorful, and fragrant.

What makes Assam tea unique?

Assam tea is unique for a number of reasons. Assam tea is different than Darjeeling tea and Nilgiri tea because it is grown in the lowlands, not the highlands. Assam tea grows solely in the valley of the Brahmaputra River, in which the nutrient-rich clay provides ample fertilizer for tea crops.

Both Chinese and Assam teas are made from the camellia sinensis plant, although tea made in China is created from a slightly different strain of camellia sinensis. Assam tea is unique because of its glossy, dark green-colored eaves. The leaves of the Assam tea plant are also noticeably wider than Chinese tea plants.

In terms of health benefits, Assam tea is similar to Chinese teas and other blends. Assam tea has been linked to a reduced risk of heart attacks and strokes, and it has also been suggested to improve the immune system, relieve tension, and soothe nerves.

Assam tea is notorious for being strong, which can make it challenging for beginner tea drinkers. Many people choose to drink Assam tea with milk, which tends to complement its malty flavor. Because of these characteristics, Assam tea is usually marketed as breakfast tea around the world.

Conclusion

Because Assam produces tea naturally, the region has perfected tea cultivation over centuries. Today, tea drinkers can take a look at some of ESP Emporium’s best Assam tea blends under the black teas category.

Herbal Tea Blends - The different choices

by Elena Popec 27. July 2012 15:39

Although it is most commonly referred to by the moniker “herbal tea blends”, the vast varieties of steeped herbal beverages that are enjoyed all over the world are not really teas at all.  In fact, tisanes (the more accurate term for herbal teas) don’t even come from the same plant as true teas.  Black, white, green, and oolong tea have the same source:  the camellia sinensis plant.  The distinctive appearance and taste of any type of true tea comes from how the leaves are prepared once they are harvested.  Altering the amount of time camellia sinensis leaves are given to dry and oxidize determines the style of tea that will result; the more time tea leaves spend in the curing process, the stronger and bolder they will be. 

While tisanes packaged, sold, and prepared in the same way as true teas, their origins could not be more different.  True teas are made exclusively from the leaves of the camellia sinensis plant.  Tisanes can have a variety of sources; the most common sources are the South American yerba mate plant, the South African rooibos bush, and any number of herb plants native to all parts of the world.  They can be made by drying different parts of the plants from which they come.  Tisanes are typically categorized by the part of the plant that is used to make them.  Many tea drinkers would be surprised to learn that a large number of the most common “teas” on the market today are actually tisanes:  mint and lemongrass (leaf tisanes), chamomile and lavender (flower tisanes), peach, raspberry and apple (fruit tisanes), ginger and Echinacea (root tisanes), cinnamon and black cherry (bark tisanes), and fennel and cardamom (seed or spice tisanes).  Unlike camellia sinensis, the plant sources of tisanes are used for much more than their leaves.  Because they come from such a wide range of plants and plant parts, tisanes offer many more options in flavor than true teas.  The wide variety of tisane flavors is often used to create flavored tea blends; true teas are mixed with tisanes to create varieties such as Chai.

Tisanes of all kinds have been steeped for centuries.  The ancient civilizations in Egypt and China left behind documented uses of tisanes for medicinal purposes as well as their general consumption for enjoyment.  Either in pure form or blended from various plant sources, tisanes were thought to have had a wealth of healthy properties that could ease anxiety and help to restore health.  Tisanes continue to be popular for both their delicious flavors and health benefits today.  They are naturally caffeine free (even decaffeinated true teas still contain trace amounts of caffeine), rich in antioxidants and vitamins, and are available in a broad array of flavors and blends.  No matter what your taste preferences are, you’re sure to find at least a few tisanes that satisfy your palate.  Tisane varieties are just as readily available, easy to prepare, and maybe for some even more tasty than true teas.

The History of Ceylon Tea

by Elena Popec 23. July 2012 13:28

As you might know, ‘Ceylon’ is the former name of Sri Lanka, a large island country off the coast of India in the Indian Ocean. But what’s the story behind Ceylon tea?  Some of ESP Emporium’s most popular black tea blends come from Ceylon. Today, we’re going to tell you everything you need to know about Ceylon black tea.

Ceylon’s tea industry is an important part of its economy. In fact, it’s the country’s largest employer. In total, Sri Lanka’s tea industry employs approximately 1 million people, making Sri Lanka the 3rd largest tea producing country on the planet.

Sri Lanka was once a British colony. Contrary to what you might believe, the first major crop in Sri Lanka was coffee, not tea. However, after the island’s coffee plantations caught a serious disease in the 1860s, Ceylon’s residents were left looking for another productive crop.

Tea swiftly replaced coffee as the island’s number one crop. Ceylon’s residents experimented with tea growing methods, cultivation techniques, and leaf manipulation in order to maximize the country’s output. Ceylon’s tea growing efforts were particularly aided by the efforts of a Scotsman by the name of James Taylor. He called Ceylon the “Pearl” of the Indian Ocean and recognized the island’s natural affinity for growing tea.

Because of the efforts of Taylor and other tea enthusiasts, Ceylon tea was soon being prized around the world. International demand grew rapidly over the years, and tea quickly turned into Ceylon’s most profitable plantation crop.

Sri Lanka’s tea estates

Ultimately, Ceylon’s booming tea industry led to the creation of a number of important tea estates in the central part of the country. During the British period, these tea estates were ruled over by a group of landlords called English Tea Barons, and as a result, many of the estates feature colonial Tudor styling and design.

Today, those tea estates provide valuable foreign exchange revenue and offer a reliable source of employment for approximately one million Tamils. The tea estates are located in both highland and lowland areas and offer a picturesque view of the surrounding countryside. Visitors to the country often visit Sri Lanka’s famous tea estates, and the estates continue to be the country’s most important source of revenue.

Sri Lanka tea benefits

Ceylon tea is rumored to have a number of powerful benefits. Namely, Ceylon black tea is rich in antioxidants and polyphenols. Like many East Asian teas, Ceylon tea is derived from the camellia sinensis plant, which has been linked to everything from healthy healths to weight loss. Because of all these benefits, Ceylon tea is valued around the world.

Conclusion

Ultimately, Ceylon tea is known throughout the world for its top-quality aroma, flavor, and health benefits. The country has a rich history in tea production that continues to be prominent to this day. Whether you’re visiting Sri Lanka or just drinking Ceylon tea, every sip you take is one steeped in history.

Sri Lanka’s Tea Industry Could Pass $5 Billion In Exports By 2020

by Steven Popec 18. July 2012 11:43

As one of the world’s largest tea producers, we’re used to seeing massive tea production numbers from Sri Lanka. However, Sri Lanka’s Daily News is reporting that the country’s tea industry could achieve $5 billion USD in exports by the year 2020.

Since the entire country’s GDP is worth approximately $50 billion, the fact that tea could be worth about 10% of that amount is notable. However, the important thing to realize about this news is that the country’s tea production would not necessarily increase, but the price of Ceylon tea would.

Sri Lanka’s Treasury Secretary stated last week that production of tea is only expected to increase by 2% to 3% by 2020. Prices, however, could be raised by as much as triple their current price. The statement was made at the 118th Annual General Meeting of the Colombo Tea Traders Association, held June 29th in Sri Lanka’s capital.

This means that, within the next 5 to 10 years, prices on Ceylon tea could raise dramatically. Ceylon tea is famous for its black tea blends, as well as its connection to various health benefits. Of course, many people find Ceylon tea to have a delicious taste as well.

  The Treasury Secretary also urged Sri Lankan tea manufacturers to work together to ‘brand’ the country’s tea in order to collectively increase its value throughout the world. While Ceylon tea is a name known by most tea drinkers throughout the world, it’s not quite on the level of other famous brands, like Earl Grey tea or Oolong.

Interestingly enough, many in Sri Lanka view tea as a “rich man’s drink.” Most of the country’s tea crops are exported to places all over the world or consumed at higher prices locally. Cheaper teas are often imported, allowing locals to profit off of the high prices paid for Ceylon tea around the world. 

What’s the secret behind Sri Lankan tea?

You might know Sri Lankan tea better as ‘Ceylon’ tea. Ceylon was the name of the country under British rule during the 19th century. The British had a profound influence on the country’s tea production, turning the sub-tropical island nation from a coffee-producing country to a tea-producing powerhouse in an incredibly short period of time.

Today, the investments made by the British government are clearly paying off. Not only does the country earn millions of dollars in tourist revenue due to its beautiful British colonial-style tea plantations (which are scattered throughout the countryside), but Sri Lanka also depends upon the infrastructure and administrative systems established by the British in order to manage the country’s tea resources.

Since Sri Lanka has only recently become stable after the end of its civil war, its tea industry – and the country as a whole – is expected to grow at a rapid pace over the coming years. Some even expect Sri Lanka’s GDP to grow to $100 million by 2020, which means that tea production would account for far less than 25% of that amount.

As of now, ESP Emporium’s Ceylon tea prices haven’t changed, and we don’t expect them to rise dramatically at any time in the near future. If the price of Ceylon tea does change by double or triple its current price at any time over the coming years, our ESP Emporium blog will be the first to let you know.

Brewing The Perfect Cup Of Loose Tea, Part 2: The Brew

by Elena Popec 16. July 2012 10:16

A visit to your tea shop will probably lead you to a very reasonable question:  what do I need to brew my loose leaf tea at home?  Tea vendors generally cater to all kinds of customers, from the novice brewer to the veteran tea enthusiast.  If you’re overwhelmed by the array of tea pots, kettles, tea service sets, and mysterious gadgets out there, know this:  you don’t need all, or even half, of that stuff.  With a few (wonderfully inexpensive) tools, you’ll be able to get the most flavor and enjoyment out of your loose leaf tea. 

One of the most important tools, a decent kettle, probably already lives in your kitchen.  Yes, decent:  not top-of-the-line, not fancy, not high-tech, just decent.  If you can fill it with water, put it on the stove, and pour hot water out of it safely, it’s sufficient.  An electric kettle works just fine, too (in fact, you might find the temperature control on an electric kettle to be very useful).  The only other really necessary tool is a tea infuser; these can be purchased for less than $10.  Popular models include a mesh spoon that rests on the rim of your cup, or a mesh ball (or fun shape like an animal) on a chain that hangs in your cup.  Any model, whether you spend a few dollars or a lot more, does the same thing – it allows the tea leaves to float in the hot water, steeping and releasing their color, flavor, and aroma into your cup. 

Yes, a kettle and an infuser are all you need to make a fantastic cup of tea.  You don’t need the kettle with the built-in infuser, or the decorative pot, or the collection of bamboo tea tools.  And unless you’re hosting High Tea, you don’t need the pretty pot with the matching cups and saucers, either.

Now that you have your kettle and infuser, you’re ready to brew.  Start with cold, filtered (if possible) water in your kettle.  For the best flavor, you don’t want to actually boil the water; ideal temperatures are somewhere between 149° F and 210° F.  Generally, the darker the tea, the hotter the water should be.  Most kettles whistle when the water in them is boiling, so listen for hissing and remove it from the heat before you hear the whistle.  While the water heats, prep your favorite cup; add about one teaspoon of tea to your infuser, and set the infuser in the cup.  When the water reaches temperature, pour it gently over the infuser and let it sit for about 1-3 minutes, depending on the tea (generally, the darker the tea, the longer the steep).  For stronger tea, start with more tea leaves, but don’t mess with the steeping time; increasing the steeping time will make your tea bitter, not stronger.  Finally, remove the infuser and enjoy your soothing cup of perfectly brewed tea.  Yes, it really is that easy!

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Tea Talk

What Are The Largest Tea Producing Countries In The World?

by Steven Popec 13. July 2012 12:07

Unlike many crops, tea is produced in only a few specialized locations around the world. Interestingly enough, tea leaves only grow naturally in southern China and eastern India, which means that the crops had to be imported around the world before tea production could begin.

Today, tea is grown primarily in Asia, although significant tea-producing regions have sprung up in South America and Africa. Today, we’re going to provide a brief overview of the world’s largest tea producing regions.

China

China is the world’s most prolific tea producing country by far. In 2010, it produced nearly 1.5 million tonnes of tea, beating its nearest competitor (India) by approximately 500,000. China has a wide variety of popular teas derived from the camellia sinensis plant.

India

India contains some of the world’s most famous tea-producing regions. The country’s most popular exports include Assam, Nilgiri, and Darjeeling tea, all of which are available in black, white, or oolong blends. Assam, located in the western part of India, is one of only two places in the world where tea grows naturally.

Kenya

Coming in at 3rd on this list is Kenya. Tea and coffee are the most popular agricultural exports in Kenya, and the industry has continued to grow at a rapid pace in recent years. Kenya produces a number of different varieties of black, green, white, and oolong tea. 

Sri Lanka

Tea has become popular in almost all regions colonized by the British. The British took over Sri Lanka in the 19th century, rapidly turning it into one of the largest tea producers on the planet. Today, the region’s blends of Ceylon teas are known throughout the world.

Turkey

Moving away from East Asia and Africa, Turkey is also one of the world’s most well-known tea-producing countries. Turkish tea often refers to ‘çay’ – a special blend of black tea. However, a special blend of white tea called ‘Rize tea’ is also popular. Both Rize tea and çay tea are produced around the Black Sea, which is a particularly good spot to grow tea due to its mild climate and high precipitation. Turkey also has an advantage in that its inhabitants don’t usually drink coffee or alcohol, making tea the country’s most popular beverage across virtually all demographics.

Vietnam

Vietnam is a close 5th behind Turkey in terms of tea production. Tea is one of the most popular drinks in Vietnam. Being located right next to southern China, tea has a rich and storied history in Vietnam, and it has been produced for thousands of years in one form or another. Vietnamese tea is produced in both the highland and lowland regions of the country. The most popular blends are jasmine tea, artichoke tea, and lotus tea.

Conclusion

Rounding out the list of the world’s top 5 tea producing countries are Iran, Indonesia, Argentina, and Japan at number 6, 7, 8, and 9 respectively. However, tea production can be found in varying amounts all over the world, from the United States to Brazil to Nepal, making it one of the world’s most popular beverages

Brewing The Perfect Cup Of Loose Leaf Tea, Part 1: The Tea

by Elena Popec 11. July 2012 11:46

So you’ve decided to make the switch from bagged to loose leaf tea.  Great!  Now what?  With so many options, becoming a loose tea aficionado may seem intimidating.  Don’t worry – with a little know-how and a few good tools, you’ll be brewing and enjoying your loose leaf tea in no time.

The first step is finding the tea leaves to brew.  You may have noticed that they’re not as prevalent as packages of pre-bagged teas, but you’ll be surprised how easily you can get your hands on loose tea leaves if you look for them.  You can start with a look around your area for an independent tea shop.  Finding a local shop is great because you’ll be able to get information, guidance, and brewing tips from the owner.  You’ll also be supporting a local business and contributing to your local economy.  If you can’t find an independent tea shop in your area, make a trip to the nearest shopping mall.  As the popularity of whole, less-processed foods has grown, so has the demand for loose tea.  Tea shops are popping up in malls all over the country.  If your mall doesn’t have a tea shop (yet), and you can’t find an independent shop in your area, there’s one easy and convenient option – the Internet.  A quick search will reveal countless suppliers, across the country and the globe, offering countless varieties for you to try. 

Once you’ve found your tea supplier, your next step will be picking out the type of tea you want to try.  Most teas come from the same plant, and are categorized by the processing (usually a combination of wilting or steaming and oxidization) needed to arrive at the finished product.  White teas are the least processed and the lightest in color and flavor.  Black teas, the traditional alternative to morning coffee, are darker, bolder, and have higher amounts of caffeine than other teas.  Green teas have a pleasant, light but distinctive flavor that pairs well with many fruit flavors.  Oolong teas, which you’ve probably had if you’ve ever ordered tea in a Chinese restaurant, have a bold and unique flavor and are known for their weight-loss properties.  Unlike conventional teas, herbal, rooibos, and maté varieties are made from a combination of dried herbs, fruits, and flowers.  These blends come from plants around the world and have flavors as diverse as their origins.  Their light, fruity flavors (and the fact that they’re caffeine-free) attract many tea enthusiasts to the herbal family.

Loose teas give you the freedom of buying small quantities.  You can sample many types and varieties, without committing to a whole box of a tea you might not prefer.  Most tea shops have samples brewed; many are even happy to brew up a special taste of something you’re curious to try.  Ask your tea vendor how to store your favorite tea to best preserve its flavor (usually an airtight container), and you’ll be ready to brew!

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Preparation

The Benefits Of Drinking Fruit Blend Teas

by Steven Popec 10. July 2012 11:38

If you’re looking for tasty, aromatic tea, look no further than ESP Emporium’s wide selection of fruit tea blends. Our online store features everything from cranberry fruit teas to watermelon fruit teas and virtually everything in between!

Today, we’re going to tell you about the benefits of fruit tea. We’ll also talk about how to make fruit tea for yourself, as well as how to use fruit tea as a treatment for some of the world’s most dangerous diseases – like cancer and diabetes.

The most popular benefits of drinking fruit tea

Fruit tea has a number of unique and powerful benefits that make it popular among all types of people. Here are a few reasons why fruit tea is in such high demand around the world:

Sugary-drink replacement: Instead of having a sugary fruit drink, why not pick up a mug of fruit tea? Fruit tea tastes similar to fruit drinks although it has a fraction of the sugar content and almost no calories. Whether you’re on a diet or just trying to live a healthier lifestyle, fruit tea is an excellent cravings-quencher. 

High in Vitamin C: Just like fruit itself, most fruit teas contain exceptionally high levels of Vitamin C. Vitamin C benefits everything from our immune system to our eyes.

Easy to drink before bed: Fruit tea doesn’t contain caffeine, which means it can easily be consumed before bed without causing you to stay up all night shaking.

Strong and flavorful taste: Some tea blends do not feature a strong flavor. That isn’t necessarily a bad thing – indeed, many people prefer weakly-flavored teas. However, weakly flavored teas can dissuade beginner tea drinkers. Fortunately, fruit teas often contain strong flavors that are instantly noticeable. From the moment that fruit tea touches your tongue, its unique flavor is obvious. This makes it an ideal tea for those who are just trying tea for the first time – like children.

Energy boost: You probably feel a big energy boost after consuming a fruity drink. However, that energy boost is mostly the result of sugar consumption. And heavy sugar consumption almost always leads to a crash. Instead of sapping your energy, most fruit teas give you a clean, natural energy boost that can help you get through the day. And, since fruit teas don’t contain caffeine, they’re still safe to drink before bed.

What are fruit teas made out of?

Fruit tea manufacturers have become increasingly creative over the years. When it was first created, fruit tea mostly consisted of fruits like raspberries, oranges, and blueberries. Today, fruit teas can be found in flavors like cherry, apple, blackcurrant, and peach, and there are hundreds of different types of fruit tea blends that combine these flavors with popular herbs and spices.

Fruit tea can also be made at home quite easily. The most basic type of fruit tea blend involves brewing a cup of tea as you normally would before adding a splash of fruit juice to it. Or, make a pot of your favorite tea, add some fruit juice to it, then leave it in a pitcher in the fridge overnight for a refreshing summertime beverage.

Conclusion

How you drink your fruit tea is entirely up to you. Fruit tea comes in all shapes, sizes, blends, and flavors, which means that you can easily customize it according to what you like. Take a look at our wide selection of fruit tea blends today!

Loose Leaf Tea: From The Plant To Your Cup

by Elena Popec 6. July 2012 10:31

When you’re enjoying a cup of your favorite loose leaf tea, you’re probably giving little thought to the process those leaves went through on their way from nature to your kitchen.  The journey of your loose leaf tea, from plant to brew, takes several years and a lot of work.  The family of plants used for tea, Camellia sinensis, grows mainly in tropical and sub-tropical regions, where it can be cultivated either by seed or by cutting.  Unlike the plants or flowers in your garden, it takes years for a new tea plant to bear seed, and at least 3 years before that same plant is ready for harvesting.  Once a plant is mature enough to harvest, workers pick the flushes (the leaves from the top 1-2 inches of the plant).  Because loose leaf tea is comprised of the premium quality tea leaves, hand-picking is the only way to ensure that the quality of the leaves isn’t compromised during the harvest. 

Once the leaves are painstakingly harvested and the best of the harvest are selected, the processing begins.  Because most teas (with the exception of herbals) come from the same plant, the processing is largely responsible for determining which variety the tea will become.  For all tea varieties, the process begins the same way; leaves are laid out, often in the sun, for wilting (also called withering).  This important first step allows for the leaves to dry out a bit, concentrating and strengthening their essential oils and flavor.  If the leaves are to become white tea, the process ends here; white tea leaves are then dried, rolled, packaged and ready for shipping.  For other varieties, there is still much work to be done.  The leaves begin the next step, fermentation (or oxidation); the reaction of the leaves when they are spread out and exposed to oxygen allows the leaves to brown.  It is this step in which the leaves will adopt the unique color and flavor familiar to tea drinkers around the world.  Different varieties of tea require different lengths of oxidation; leaves that will become black tea are left to oxidize the longest before moving on to the next step.

Because the length of oxidation is so important in determining the final variety of the tea, oxidized leaves are then heated and dried to stop the oxidation process.  Green tea, which requires no oxidation, skips that step and goes straight from wilting to heating and drying.  Finally, dried leaves are graded; only the finest, most perfect large leaves will go on to become loose leaf tea.  Leaves that have been broken or don’t meet the strict standards of loose leaf tea will be sent for grinding and packaging as bagged tea. 

Throughout the years-long process, tea leaves are meticulously supervised to ensure proper color and flavor.  From the plant to your cup, you can be sure that your loose leaf tea has been carefully cultivated and diligently monitored so you know you’re enjoying only the highest quality loose leaf tea brew.

What Is White Tea? And How Does It Improve Your Health?

by Steven Popec 5. July 2012 08:25

White tea is a popular type of tea originated in southern China. It is only lightly oxidized, which distinguishes it from more heavily oxidized strains of Chinese teas like oolong and black tea.

White tea has become increasingly popular in recent years due to its rumored health benefits. Today, we’re going to teach you everything you need to know about white tea. We’ll also show you how white tea can help treat all sorts of serious conditions and diseases.

A basic guide to white tea

As far as teas go, white tea is a relatively new invention. It first came into use around two centuries ago. When white tea started to be shipped abroad, it was mistakenly labelled as black tea by people outside of China due to their similar manufacturing processes.

Eventually, people around the world started to appreciate the lightly sweetened flavor of white tea. The taste itself is not prominent, although there is a slightly malty flavor and a vague natural sweetness. Since white tea is neither bitter nor acidic, its weakened flavor makes it an ideal drink for anybody who’s experiencing tea for the first time. It also doesn’t have the strong herbal taste of green tea.

Despite what the name suggests, white tea is not white. Instead, it’s a pale green color. The name ‘white tea’ comes from the unopened leaf, which is covered in distinctive, silvery-white hairs. In China, buds are plucked before they open and then sun dried and lightly fired to make white teas like Silver needles.

White tea leaves have a light green color when dried. Since they don’t spend as much time oxidizing in sunlight, the leaves aren’t as withered as other Chinese teas.

You might notice some of the leaves have a fine, silvery fuzz on them, which comes from the hairs on the white tea plant. When drinking white tea, it’s not unusual to see these white threads floating on the surface of your drink.

Is white tea healthy for you?

Since white tea is derived from the same plant as black and green tea (the Camellia sinensis plant), it has similar health benefits. Here are just a few of the reasons why people love to drink white tea:

-Anti-inflammatory properties

-Reduces cholesterol

-Decreases blood pressure

-Boosts the immune system

-Reduces the effects of aging

Several official studies have been performed on the health benefits of white tea. A 1984 study at Pace University suggested that white tea has powerful anti-bacterial qualities that slow the spread of viruses and fungal growth. That study also concluded that white tea improves the strength of our teeth.

Further studies also reinforced the belief that white tea boosts the immune system. In 2009, a study at Kingston University proved the anti-inflammatory and anti-oxidant properties of white tea. That study concluded by stating that white tea is a healthy way to treat conditions like arthritis and heart disease. The antioxidant properties also make it a great anti-aging drink.

Conclusion

Some people like the light, unobtrusive taste of white tea, while other people appreciate its health benefits. Check out ESP Emporium’s full selection of white tea.

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