Green Tea Fights Allergies

by Elena Popec 27. July 2011 14:46

Millions of people suffer from allergies of one kind or another. And allergies are an awful experience, as all of you who suffer through them know all too well. It feels as though you are sick every day, and it can ruin the spring and summer seasons. You want to be outside enjoying the beautiful weather and gorgeous sunshine, but allergies will make this a miserable experience for you.

Allergic effects
   
An allergic response known as “hay fever” is caused by pollen in the air during spring and summer months. It is caused when the body recognizes the pollen as a foreign and dangerous invader, and in turn reacts with a histamine response. It is actually the body system’s protective response that causes the pain and suffering associated with allergies, including red, itchy eyes, congestion, and scratchy throats.
   
For those of you who have allergies, you know how much they can impede upon your life. They can take away from your focus and concentration at work, and can destroy any hope of outdoor leisure and recreation.

Green tea may help
   
There is an answer, however, loose leaf green tea may help you to say goodbye to all your allergy woes! This type of tea may relieve you of some of these allergy problems. Green tea is a healthful beverage that contains antioxidants and other nutrients and compounds that will improve your general health. It has properties that fight cancer, and regular tea drinking can help prevent heart disease, arthritis, Alzheimer’s disease, tooth decay, and anxiety. It’s known to help with a myriad of other conditions and health problems.

Why it works
   
Loose leaf green tea contains a polyphenol called epigallocatechin gallate, commonly known as EGCG, which may fight off your allergic response. It works in this way by blocking a certain cell receptor that produces these types of response in your body. This compound is known for many healthful effects, and is one of the reasons that loose leaf green tea is an extremely healthy choice of beverage. It occurs in higher amounts in green tea as compared to oolong and black types of tea.
   
Other compounds in loose leaf green tea have also been shown to have effects that fight off the allergy response. Tea has been consumed regularly for centuries in many parts of the world to fight off the effects of allergies and other types of illnesses and ailments. It may be effective against allergies against pollen, pets, dust, and other types of allergies.
   
Regular consumption of this tea may help by stopping the body from producing histamine which creates the allergic reaction in the body. A receptor called immunoglobulin E may also be blocked by the EGCG polyphenol that occurs in green tea. This receptor is another compound that triggers the immune system response in allergic reactions. By blocking it, the effects of allergies such as congestion and itchy eyes will not be triggered.
   
So if you’re looking for an all natural cure or aid for your allergies, look no further. Add a few cups of tea to your daily routine, and enjoy the benefits of a life free from the hassle of allergies.

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Health Benefits

Drinking Rooibos Tea Can Improve Your Skin

by Elena Popec 24. July 2011 01:03

Rooibos is grown in South Africa, and is becoming more popular in many other parts of the world. It is flavorful and it can improve your skin. It contains compounds such as zinc and other types of minerals and nutrients which do amazing things for your skin.

What is rooibos?
   
This type of loose leaf tea, while relatively new to the West, has been consumed regularly in South Africa, and is known to treat many varied types of skin problems. The tea is a rich red color, and the very name of this type of tea means “red bush.” It has many health benefits in addition to alleviating various types of skin conditions. It is simply overflowing with antioxidants and nutrients. A huge benefit to this type of tea is that it does not contain caffeine. It’s a delicious drink, and if you want to have a cup or two before bed, it won’t keep you awake half the night.

Skin conditions
   

And as for skin problems, who wants them? Skin conditions such as acne and eczema can be embarrassing and lead to other types of problems, such as low self confidence and lower your self-esteem. It can make you be more self-conscious in public, when you want to be self-assured. Other skin conditions such as rashes and sunburn can be incredibly painful. It’s important for most people to have healthy skin, but attaining that goal is easier said than done in most cases.
   
Everyone in this society, it seems, wants to possess completely clear, amazingly healthy, and absolutely gorgeous skin. But how is this goal attained, and can it be? There is an endless number of advertisements and commercials suggesting this or that product, but how do you know which one will work for you? Products of all types are targeted at you in every other advertisement, all claiming to work miracles on your skin. The quest to look younger for longer, and to have smooth, clear skin is practically ingrained into this society’s culture.

How rooibos can help
   

This leaves you with an overwhelming number of skin care products to choose from. Many of these products are not effective on all skin types, and only targeted to specific conditions. And some products may contain harmful chemicals that do far more damage than benefit to you and your skin health.
   
And the benefits of rooibos tea to your skin are countless. In South African traditional medicine, the belief is that the rooibos tea will treat conditions such as eczema, sunburns, rashes, allergies, skin irritations, and even acne. It seems that this might be a panacea for skin problems. Drink a few cups of rooibos tea every day, and your skin will love you for it. You can even cool the tea and then use cotton balls or cloth to apply it directly to your skin. This will bring out the natural beauty of your skin and may help to improve your skin health. It may eradicate acne and to help alleviate an outbreak of eczema. It may also help to relieve sunburn and rashes.
   
The choice is a simple one. Drink all natural, all delicious rooibos tea and say hello to beautiful, healthy skin.

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Rooibos

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