Properly Storing Loose Leaf Teas

by Elena Popec 22. July 2010 12:06

Loose leaf tea is a delightful, delectable tea that is packed with health benefits for you. But protecting this tea, and keeping it fresh and delicious, involves storing it in a proper container. Heat, air, light, and moisture, are some elements that could potentially damage the tea or drain it of nutrients, so it’s important to keep the tea protected from these elements.

Loose leaf vs. tea bags
   
Sure, tea bags may seem to be convenient. But in the long run, they can be harmful to you. Tea bags are almost unrecognizable as tea anymore. The nutrients and antioxidants have been beaten out of it, resulting in little more than “tea dust.” The processing of these teas may also have left traces of harmful chemicals that will bring on inimical side effects. Loose leaf tea on the other hand is intact, with more antioxidants and nutrients, and more flavor. It is processed through simpler methods and allowed to retain its sweet, rich aromas and the taste is far superior to tea bags. When you brew loose leaf tea, the water has room to move around the leaves, which brings out the flavor.

Health benefits of loose leaf tea

   
Drinking tea every day yields many results that are beneficial to your health. It can help you to lose weight, help lower your cholesterol, prevent you from developing high blood pressure, prevent cardiovascular disease, and improve your dental health. Regular tea drinking may prevent you from developing cancer. It may also help improve your sleep, ward off headaches, improve your memory, improve cognitive functions such as learning, and help to prevent you from developing arthritis and types of dementia. Tea is just packed with an almost countless number of health benefits. Green tea has even been shown to lead to a longer life-span.

How to store tea
   
Tea of course should be stored at room temperature, and the best way to protect it from heat, moisture, and other elements is by keeping it in an airtight container. Tea can’t be sealed and put in a freezer, as this will damage it. Likewise it cannot be kept near a toaster, stove, or microwave or any other type of heat, as this will also damage the tea. If kept in a pretty, but not airtight container, the tea will lose its flavor fairly quickly.
   
Try not to use containers that are clear plastic or clear glass. This leaves the tea accessible to light which can damage it. Try to store tea away from any foods or spices that are strongly scented or flavored, as teas can easily absorb the flavor and aroma of the food around them.

Drink up
   
Don’t keep tea for too long, as over time, even in the best of storage containers, tea will lose its flavor and nutrients. Tea is meant to be consumed. And drinking a few cups of tea every day will help improve your health and has even been shown to lengthen your life. So brew some tea. You can even brew tea and refrigerate it to enjoy refreshing iced tea all week.

Herbal Tea Blend Featured at World Tea Expo 2010 Now Available at ESPemporium.com

by Steven Popec 20. July 2010 07:13

Lomi-Lomi loose herbal tea blend features tropical flavor, aloe blossoms in the new product category at the World Tea Expo

Online tea shop ESP Emporium has announced the arrival of a new flavor of loose leaf tea, a recently released herbal blend that features tropical flavors including papaya, banana and pineapple.

“Our Lomi-Lomi herbal tea blend has a distinctly tropical aroma and taste, balanced with fruits that complement it perfectly” said Elena Popec, co-founder of ESP Emporium. “It’s a delicate but fragrant tea blend that makes the perfect summer drink, served hot or cold.”

“Of all of our specialty teas, the Lomi-Lomi blend is one of our more adventurous flavors” said Popec. “It combines delicious fruits with herbal ingredients that come together nicely to create a memorable and enjoyable cup of tea”.
The Lomi-Lomi (Aloe Vera) Blend is currently eligible for free shipping on orders over $25 (USD), available for purchase online in a variety of sizes:

50 Grams (1.76oz) Price: $7.50 (USD)   
100 Grams (3.53oz) Price: $13.95 (USD)
250 Grams (8.82oz) Price: $32.95 (USD)
500 Grams (17.64oz) Price: $61.95 (USD)

The Aloe Vera herbal tea blend is packaged as a loose tea that can be served hot or cold after brewing at 203° - 212° F for 5-10 minutes, and features the following ingredients:

Apple pieces, stinging nettle and strawberry leaves, pineapple cubes (pineapple, sugar), lemon grass, freeze-dried banana pieces, hibiscus blossoms, papaya cubes (papaya, sugar), rose petals, flavoring, Roman chamomile, rose and mallow blossoms. Serving Size: 1 level tsp (6oz) serving

About ESP Emporium: The ESP Tea Emporium is an American-based, online tea shop located in the Midwestern US, which specializes in premium loose teas and tea-related accessories.
 
For more information about this announcement please visit ESP Emporium online (http://www.espemporium.com), or contact Steve Popec at 1-866-810-1818.

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Does the Green Tea Diet Work?

by Steven Popec 19. July 2010 09:31

With all the weight loss miracle claims, it’s hard to ascertain what actually works, and what’s actually good for you. There are many fad diets and crash diets that make wondrous and difficult to believe claims, but many of these are incredibly unhealthy, damaging, and can wreak havoc on your body, and cause far more harm than good. Diet pills and diets that exclude food groups are advertised all the time these days. The truth is that there is no miracle cure, but adding green tea to a healthy diet and exercise plan may help you to lose weight.

Weight loss effects
   
Being at a healthy weight is about more than just social acceptance. It can lead to significant health improvements, such as a lower cholesterol, and put you at a lower risk for heart disease, stroke, sleep apnea, high blood pressure, and a variety of other ailments.
   
The “secret” is that green tea contains a chemical called epigallocatechin gallate, or EGCG, which may be beneficial in helping you lose weight. This is just one of many nutrients and antioxidants that green tea contains that have a beneficial effect on your health and your weight loss adventures.

What green tea is and does
   
Loose leaf green tea comes from the same plant as white, black, and oolong tea. It’s a plant called camellia sinensis which is grown in many countries all over the world. The difference between these types of teas is all in the processing. Green tea is a little more oxidated than white tea, and unlike the fermentation process of black tea, is produced by steaming fresh leaves. In this way, the process yields a higher content of certain types of beneficial nutrients and compounds. Due to this process, loose leaf green tea has a higher content of polyphenols than does black tea, or oolong tea.
   
Green tea has many healthful effects, including a boost in your metabolism which will lead to burning off calories at a quicker rate. Green tea has also been shown to help improve your energy, which leaves you with more energy for daily exercise. It may also burn off fat, making it easier to see those pounds start dropping.
   
The EGCG polyphenol that occurs naturally in this tea will make it easier to burn off more calories throughout the day. It has a stronger effect than other natural compounds to increase thermogenesis, which leads to a higher amount of calories burned off at the end of the day.
   
While all of these are shown in various studies, the truth is that there is no miracle weight loss cure. There is no answer that will instantaneously slim your waist. Weight loss is a journey, and it takes a lot of work and a lot of time. It needs to include a well balanced, healthy diet, and daily exercise. But adding loose leaf green tea to your daily routine can help you in this process. Drinking green tea can only be helpful, as it has a myriad of other nutrients and antioxidants that will lead to health improvements in many areas.
   
It can’t hurt to give green tea a try. It’s healthy and tasty. Drink up and enjoy!

The Green Tea Diet

by Elena Popec 15. July 2010 07:54

In this age of fad and crash diets, it can be difficult to find a way to lose weight that is effective and healthy. Adding green tea to your diet can be a healthy -and safe- way to make a beneficial lifestyle change and to help you in your weight loss adventures. Studies show that green tea can be an effective weight loss aid, and this type of tea has become more popular in recent times due to its tastiness and health benefits.

The nutrition of green tea
   
Green tea is loaded with nutrients and antioxidants, and polyphenols, and has been consumed for centuries in many countries. It has a plethora of health benefits. It has compounds that may fight cancer and heart disease, and it may even improve your metabolism. Improving your metabolism means that you will burn off the food that you consume, which will help you in your quest for a slimmer waistline.

Weight loss
   
Loose leaf green tea also helps to lower high cholesterol, and may even prevent  your cholesterol from ever getting too high. This is a wonderful benefit, especially for those who are trying to lose weight. Even by helping you to lose weight, this may help to get your cholesterol back down to a healthful level. A high cholesterol can lead to other health risks, including a higher risk of heart attack and stroke. There’s no need for diet pills and crash diets. Drinking loose leaf green tea every day can help you to lose weight and improve your overall health.

EGCG
   
Loose leaf green tea also contains a  certain type of polyphenol called epigallocatechin gallate, which is also referred to commonly as EGCG, and studies show that this compound may help to lessen the appetite and may also help to burn off fat. This is a far healthier way of suppressing the appetite. Diet pills may make the same types of claims of suppressing the appetite, but they can actually cause more damage than improvement. Actually, there are some “green tea diet pills” that now exist, as this drink truly does produce significant results.
   
Another reasons that loose leaf green tea work include, surprisingly, the caffeine content. Caffeine is known to have a small effect on suppressing the appetite, but research also supports that caffeine can help burn off fat. Caffeine may speed up thermogenesis, which is the process in the body that leads to burning off fat cells.
   
Drinking a few cups of loose leaf green tea may help you to see marked improvement in your weight loss journey.
   
Loose leaf green tea is said to be able to lower LDL cholesterol, the bad type of cholesterol. Some research also supports the idea that the EGCG in loose leaf green tea may help to regulate blood sugar levels, which would inhibit the absorption of carbohydrates.
   
It’s important to maintain a healthy lifestyle while on any type of diet. Drink lots of water and get lots of exercise. And while drinking green tea is beneficial to your health, it isn’t a cure all for everything.

World Tea Expo Award-Winning Green Tea Blend Now Available at ESPemporium.com

by Steven Popec 14. July 2010 11:59

Carol Stream, IL, USA – July 13, 2010 – Online tea shop ESP Emporium has announced the arrival of their newest flavor of loose leaf tea, an award-winning green tea blend that features goji berries, blueberries and pomegranate, as well as lemongrass and cornflower blossoms. The new tea blend is available immediately for purchase online.


“This particular green tea blend was among the winners recognized in the 2009 World Tea Expo Championship, in the blended and flavored green tea category” said Steve Popec, co-founder of ESP Emporium. “It features a uniquely appetizing taste and aroma, as well as hints of lemongrass and cornflower blossoms, which mixed with a high quality green tea makes a distinctly pleasant drink.”


“The arrival of this blend is a noteworthy addition to our selection of specialty teas” said Popec. “We are constantly sampling different tea blends and infusions, and this blend is one of the finest we sell, not only for its delicious aroma and taste, but also the health benefits offered in its individual ingredients.”


ESP Emporium’s Goji Berry, Blueberry, Pomegranate Green Tea blend is available for immediate online purchase, in a variety of sizes:


50 Grams (1.76oz) Price: $4.95 (USD)
100 Grams (3.53oz) Price: $8.95 (USD)
250 Grams (8.82oz) Price: $20.95
500 Grams (17.64oz) Price: 39.95


The green tea/goji berry/blueberry/pomegranate blend is packaged as a loose tea that can be served hot or cold after brewing at 176° - 194° F for 2-3 minutes, and features the following ingredients:
Green tea (80 %), goji berries, lemon grass, pomegranate seeds, flavoring, cornflower blossoms.


About ESP Emporium: The ESP Tea Emporium is an American-based, online tea shop located in the Midwestern US, which specializes in premium loose teas and tea-related accessories.
For more information about this announcement please visit ESP Emporium online (http://www.espemporium.com), or contact Steve Popec at 1-866-810-1818.


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Loose Leaf Teas and the Male Diet

by Steven Popec 12. July 2010 10:25

Trying to lose weight? Add a few cups of tea to your day, and it may help. Loose leaf tea has many health benefits, it is packed with nutrients and antioxidants. There are four different types, which consist of green, white, black, and oolong teas. They are each unique and contain their own creative flavors and aromas.

Only men?
   
And now, new studies show that drinking two cups of tea may help men to lose weight in their waistline. The study did not yield the same results in women. Weight loss in the abdominal area is important, as it reduces other health risks such as diabetes and heart disease. But the weight loss associated with tea can also help women, though not specifically in their waistlines.

Weight loss improves your overall health
   
Weight loss in general produces many health benefits. Getting down to a healthy weight is one of the easiest ways to reduce LDL cholesterol, which is the bad type of cholesterol. Maintaining a healthy weight can help tremendously with a multitude of health problems. It can reduce many health risks by preventing them from forming.

Heart disease, stroke, diabetes
   
Being at a healthy weight can prevent you from developing high blood pressure, type 2 diabetes, and it can help prevent you from developing cardiovascular diseases. Maintaining a healthy weight can also help prevent heart attack and stroke. A healthy diet with daily amounts of exercise can truly be an answer to a number of health risks, and green tea can help.

Self-image and self-confidence
   
People who are overweight or obese may face other types of problems. This condition can interfere with their self-esteem and self-confidence. It may impact their lives to the point where it is difficult to feel that they are living life to the fullest. Weight loss is an important step in fulfilling life goals and may help to alleviate social anxiety, and stress about self-image.

Options other than tea
   
But with all the products being marketed these days, who knows what really works? The truth is, crash diets don’t work. They may help you lose a lot of weight very fast, but it’s weight that’s easy to, and usually will be, put back on. Diet pills have inimical side effects and harmful chemicals. Drinking tea is a healthier, natural way to improve your health and to get down to a healthy weight.

Improve your metabolism
   
Loose leaf green tea can help to improve your metabolism, which will in turn help you to increase the amounts of calories you will burn off. It also has the ability to help you burn fat at a quicker rate and prevent fat from staying in your body.

Add tea to a healthy lifestyle
   
There is no miraculous panacea that will answer all your weight loss woes. There’s no magical spell that can vanish away pounds. But loose leaf tea has been scientifically studied to have a positive impact on weight loss. Of course, having a well balanced and healthy diet and getting daily exercise are vital to living a full, healthy life. But adding tea to your day can help you on your way.

Copyright 2010 © ESP Emporium.com. All rights reserved.

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